Green papaya is a powerful fruit full of essential nutrients and enzymes to promote digestive health.
Since enzyme levels decline as the fruit ripens, raw papaya is picked when it is still green to retain all of its natural enzymatic qualities.
Healing problematic skin conditions and injuries
Papaya’s nutrition facts are beneficial against acne, pimples and other skin infections. It opens your pores of the skin. Papayas are mostly used in face packs. Fresh papayas possess dead cell dissolving ability that gives you a perfectly glowing skin. It is protective against skin infections and wounds too. Isn’t it great! This nutritional benefit of papaya is used by all beauty product companies.
Cure for menstrual pain
The nutritional benefits of papaya are more useful for women, as papaya leaves also works as a cure for menstrual pain. You can take papaya leaf, tamarind and salt along with water that is helpful in frequent pain in women menstruation cycle.