Top 8 Secret For Good Sleep Neend Ka Ruhani Ilaj In Quraan

Top 8 Secret For Good Sleep In Hindi Urdu In Quraan
Neend se zehan (dimaag) pur sukoon meadah (pet) durust aur khaana hazam hota hai raat ka sona sehat ke liye mufeed aur raat bhar jagna nuksaan dayak hai raat bhar jagte rehne se  badan mein khushki,bad-hazmi,dimaag ki kamjori,aur aqal mein kami,aur kabhi kabhi to insaan ko pagal bhi kardeti hai haan beshak  baaz auliya-e-Allah ka raat raat bhar ibadat parastish, karna zabit hai lekin unko ruhaani,qudrati-taqqat hasil hoti hai jaisa ki sarkare gose paak r.a. se 40 din tak ke faaqe (bhook) bhi sabit hain (bahijjatul-asraar P118)

Jabki aam admi ka aisa karna na mumkin hai hazrate bu-Ali-sina- r.a. ka kehna hai ki din mein ziyadah sona soe hue amraz (bimariyun) ko jagata, tilli ko sakht karta, aur colurs rang ko kharab karta hai raat ibaadat karne ke liye dopehar (afternoon) ke khane ke baad (qailulah) yani kuchh der ke liye aaram karna sunnat, aur health ke liye faidemand hai isse dimag ki taqqat aur aqal tezz hoti hai


Neend aur goliyun se jitna ho sake door hi rahiye

 aur iski aadat to har gizz mat banaiye kyunki shuroo mein agarche neend aajati hai magar fir rafta rafta in goliyun ki miqdaar badhani padti hai aur aakhir muamla iss halat tak pahunch jata hai ki aap chahe jitni goliyan khalen neend aati hi nahi aur yeh goliyan aapki body ko ahista ahista damage (nuqsaan) bhi pahunchati hai isse better aap iss nuskhe ko kijiye allah aap par karam ki barish farmaega  insha allah taala agar be chaini ho to ruhaniyat ki dunya me iska ilaaj hazrate ali se yun anqool (kaha gaya hai) sone se pehle apne rab se sacchi towbah muaafi kare kyun ki banda jab din bhar gunah galtiyan karta hai to isse use be chaini hoti hai jiski wajah se neend nahi aati iske baad aap yeh ilaj kare

” اِنَّ اللہَ وَمَلٰٓئِکَتَہٗ یُصَلُّوۡنَ عَلَی النَّبِیِّ ؕ یٰۤاَیُّہَا الَّذِیۡنَ اٰمَنُوۡا صَلُّوۡا عَلَیۡہِ وَ سَلِّمُوۡا تَسْلِیۡمًا ﴿۵۶﴾ (پ22الاحزاب56)

Padh kar durud shreef padhlen insha Allah aapko bahut jald neend aajegi aur sath mein yeh bhi padhlen اَللّٰھُمَّ بِاسْمِکَ اَمُوْ تُ وَ احْيٰ 
Allah humma bi ismika amootu wa ahyaa
Tarjumah:- A-allah tere name se hi marta aur jita hun
Agar neend na aati ho to para 30 surah al naba ki ayat No.9

 وَّ جَعَلْنَا نَوْمَکُمْ سُبَا۹

Vaj-aalna-nowmakum-subata

 Tarjumah:- aur tumhari neend ko aaram kiya ” baar baar padhen khuda ne chaha to aapko iski barkat se bahut jald neend aajaegi

Agar neend na aati ho to

 sone se pehle awwal-aakhir durude paak jo bhi asaan lage padh kar kam se kam 3 baar yeh duaa padh lijiye

: لَا اِ لٰہَ اِلّا ھُوَ الْحَقُّ الْمُبِیْن۔ /laailaha illaa huwwal haqqul mubeen

Yani koi maabood nahi magar woh allah taala sabse saccha aur zahir

Agar neend na aati ho to sote waqt yeh duaa padh lijiye

: اَللّھُمَّ غَارَتِ النُّجُوْمُ وھَدَأَتِ الْعُیُوْنُ وَاَنْتَ حَییٌّ  قَیومٌ لاَّ تَاْ خُذُکَ سِنَۃٌوَّ لَانَوْمٌ یَاحَیُّی یَا قَیُّوْمُ أَھْدِیئْ لَیْلِیْ وَاَنِمْ عَیْنِیْ۔
Allah humma gaaratin nujoom,wahadatil,uyoon,wa anta hayyun qayyoom laa ta khuzuka sinatan wala nowm ya hayyo ya qayyoom ahdiyun laili wa anim aayni (Alsinni P222)
Tarjumah:- yaa allah paak tare chhup gae aur aankhen sone lagi aur tu hamesha zindah aur dusrun ko qaim rakhne vaala hai tujhko na ungh aae na neend A hamesha zindah aur dusrun ko qaim karne vaale meri raat ko sukoon bakhsh aur meri aankhon ko neend ata farma
Be Khawabi Neend Ka Na Aana bahut purana marz hai purane zamane mein iska ilaaj aamtor par piyaz (onion) se kya jata tha ki jisko neend na aati ho woh ya to kacchi piyaz chaba kar khale ya ubli hui piyaz garam doodh mein milakar istemaal kare to iss nuskhe se aapko khoob neend aaegi insha allah haan 1 baat ka khyal rakhen piyaz khakar muh kibadbu ki surat me masji mein jana haraam hai agar masjid jana ho to pehle muh ki badbu ko door karlen
 
Neend Laane Vaala Mazedaar Sharbat
1-2 aadha kg.pani mein 6 gram sonf daalkar pani ko chulhe par josh dijiye jab 2 chhataang (125.gram) pani baki reh jae to uss mein gaay ka doodh 250 gram.aur 1 tola (12g) gaay ka ghee aur zarurat ke hisab se chini milakar istemaal kare isse aapko behtreen aur sukoon ki neend naseeb hogi
Pyaz Aur Dahi Se Neend Ka Ilaj
1 medium piyaz kaat kar usmein dahi munasib miqdaar mein milakar sone se pehle khalen isse bhi sukoon vaali neend aati hai
 
Neend Laane Ka Saans Ke Jarye Ilaj

Chataai,bichhone,ya palang par chit let jaaen dunun haath sidhe karke pehlun ke barabar kar lijiye ab 6 secand tak aahista aahista gehra saans lijiye 3 secand tak hawa ko under rook lijiye aur fir 6 secand mein dhire dhire muh se hawa ko nikaliye iske baad ulti karwat let kar kuchh der iski repit karte rahen insha allah isse bhi aapko bahut jald neend aane lagegiShahad Se Neend Ka Ilaj
Raat ko khaana khane ke baad aur sone se 2 hr.pehle 1 chmacch asli shahad ka istemaal karen yeh bahut aazmudah ilaj hai isse pur sukoon neend aaegi khoon bhi saaf hoga aur badan ki extra charbi bhi khatam hogi

Top 10 Oils – Benefits of Oils for Healthy Body & Mind

You can use an adequate amount of fats and oils to heal your mind. You cannot deny the benefits of oils for body and mind. Right kinds of fats as well as oils play a significant role to prevent premature ageing and improve your skin. Good fats and oils boost your body and give you a feel of completeness. These oils can help you burn excess fat. Most of the people say what are the benefits of oils for body and what are the benefits of oils for mind? Studies have shown the value of supplementing our everyday diet with other important fats and oils to prevent as well as treat a broad spectrum of illness. Though, distinguishing essential fats from inessential fats can be tricky, so here in this article we have described top ten healthy oils and fats that have several benefits for your mind and body.

(1) Coconut Oil: – Coconut oil widely known as ‘super food’ for body and mind; most of the people say ‘super food coconut oil’. It is an oil which consumed in a large amount by the majority of healthiest populations in the world. If you want to know the benefits of oils for body and mind then use coconut oil. It is an excellent oil for people thinking to reduce weight. Coconut oil consists of fatty acids that helps you to speed up the metabolism; assisting people to expend more and more energy compared to long-chain fats. Coconut oil helps people suffering from neurological disorders and also good for common skin problems. This oil also helps you in reducing the scars as well as marks on your body.

coconut-oil

(2) Borage Oil: – Borage oil often called Borage seed oil. You will get the highest amount of linolenic acid in this oil, which is widely used for anti-inflammatory issues for a number of conditions, such as eczema, psoriasis and rheumatoid arthritis. It can be difficult to track down, so try to take this oil in supplement format. If you ask anyone who knows the benefits of oils for body and mind he or she will surely tell you this oil name.

Borage-Seed-Oil

(3) Hemp Seed Oil: – Hemp oil sometimes called hemp seed seed oil, which is collected by pressing the hemp seeds. This oil is named to be the nature’s perfect food because of its balanced concentrations of Omega 3 fatty acidOmega 6 fatty acid and Omega 9 fatty acid. Many studies showed this oil is good for heart health and helps to promote cardiovascular function. If you think the benefits of oils for body and mind then choose this one. Use it and see the beneficial effect on your hair as well as nails. If you use this oil on a regular basis you will have thicker and bright hair, softer skin and stronger nails.

hemp-oil

(4) Flax Seed Oil: Studies found that flax seed oil contains the highest concentration of fatty acids i.e. Omega 3. If you use it or consume it in the right amount, it can improve your cardiovascular health and exhibits chemo-preventative effects against the colon tumor and its development. When you find oils to heal your body you must use flex see oil.

Flax Seed Oil

(5) Pumpkin Seed Oil: This oil is widely used by the majority of men and women in the world. Studies found that it helps you to enhance the prostate health because of its richness in zinc. Pumpkin seed oil also helps women with menopause, because this oil has extensive power to decrease blood pressure, headache, hot flushes as well as other menopausal issues.

pumpkin-seed-oil

(6) Avocado Oil: When we discuss about the benefits of oils for body and mind, we must discuss about avocado oil. This oil is widely known for its skin boosting power. It can help you nourish, moisture with protective fats. Avocado oil contains enough antioxidants, vitamin E and other things that help your skin supple as well as smooth.

Avocado Oil

(7) Fish Oil Omega 3: When you think using oils and fats for better skin, you must think using omega 3 fish oil. This oil arguably one of the best fat contain oils for your body, the fats that produced by oily fish normally contains the high level ofomega 3 fatty acids, which is good for your heart as well as brain health. This fish oil also helps you improve the skeletal system.

Fish Oil Omega

(8) Olive Oil: Hope you have already used olive oil different times in life. And you have got the good effects of using olive oil. This oil is an integral part of the traditional – Mediterranean Diet that is immensely incorporated with vitality, longevity as well as low incidence of acute illness. Oil is widely used almost all parts of the world for its health promoting properties and especially helpful to promote the optimal cardiovascular function, improving blood flow as well as enhancing cognitive function.

Olive Oil

(9) Canola Oil: Canola oil contains low saturated fat. Studies found that using canola oil may reduce the risk of coronary heart diseases.

Canola-Oil

(10) Walnut oil: Hope you know that Walnut oil is bit expensive compared to other oils? If you use it you can improve the heart health. This oil contains omega 3s in addition to other important nutrients.

Walnut oil

Moonlight

The moon doesn’t radiate.

Many nocturnal animals rely on moonlight to survive however the moon doesn’t really radiate. The sun is the only object in our solar system that radiates visible light.

[Quran 10.5] It is He who made the sun radiant, and the moon a light, and determined phases for it-that you may know the number of years and the calculation. Allah did not create all this except with truth. He details the revelations for a people who know.

The sun radiates while the moon doesn’t.

Crow

1400 years ago people thought that only humans hold funerals for their dead. However today we know that this is false. Crows hold funerals for their dead:

Someone is dead. There’s a body, attended by a number of concerned and watchful figures, all in black.

The lifeless corpse belongs to a crow, and the dark-garbed group congregating nearby is a gathering of its fellow crows, sometimes referred to as a “murder.” That name is particularly apt in this case, as murder is what holds their attention. Their vigilance over a dead crow serves a purpose – one that’s a matter of life and death, according to a new study in the journal Animal Behavior. By sticking close to a crow that was killed, other crows may improve their chances of learning about predators they need to avoid.
LiveScience, Why Crows Hold Funerals, 2016.

Today we know that crows hold funerals for their dead. However this was portrayed in the Quran 1400 years before it was discovered.

[Quran 5:31] Then Allah sent a crow digging the ground, to show him how to cover his brother’s corpse. He said, “Woe to me! I was unable to be like this crow, and bury my brother’s corpse.” So he became full of regrets.

Even if we die, our souls will guard your tomb..”

“Even if we die, our souls will guard your tomb..”

During the Great Arab Revolt in the days of World War 1, the city of Medina was besieged from 1916 to 1919. Some 50,000 Arab troops clamped down on the Ottoman garrison, but 11,000 Turkmen held out for more than 2 years. The following verses, part of a poem addressing Muhammad written by the Ottoman lieutenant during the siege, reflects the feelings of the soldiers who defended the city:

You Are Our Master in Both Worlds
Forgive us our mistakes, o intercessor
For the sake of our thousand-year strive.
We have transgressed much, no good deeds we have left,
We have become spoiled, counting on your nearness,
We are rich at heart, but not covetous,
A morsel of your intercession would suffice for us..

Rosewater flasks have dried
Our tears haven’t stopped; mercy!
The cinders of incense burners have cooled,
[but] Hearts are burning with your love.

No poet of ours is like Labid, or Hassaan
And no poem do we have like Burda or Muallaqa,
Except for the history written
By the Ottomans with rubies in red.

Cannot live without you, the children of Ertugrul,
Turks will give up their lives, but not the beloved.
We are eternally servants of Haramayn
Even if we die, our souls will guard your tomb..